Services
Integrative therapy can promote overall stress reduction, lower blood pressure, reduce anxiety and chronic tension, increase self-awareness, increase resilience & help decrease the need for excessive prescription drugs. Some services may require a referral to our trusted providers in the community.
Therapy
We use a variety of evidenced-based therapeutic approaches including:
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief Therapy (SFBT)
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Cognitive Processing Therapy (CPT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Art Therapy
- Dialectical Behavior Therapy (DBT)
- And more!
- anxiety
- depression
- trauma
- behavioral issues
- ADHD
- relationship issues
- addiction
- anger
- personality disorders
- grief
- career issues
- family issues
- LGBTQ+ issues
- stress
- self-esteem
