Integrative therapy can promote overall stress reduction, lower blood pressure, reduce anxiety and chronic tension, increase self-awareness, increase resilience & help decrease the need for excessive prescription drugs. Some services may require a referral to our trusted providers in the community.


We use a variety of evidenced-based therapeutic approaches including:

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief Therapy (SFBT)
  • Motivational Interviewing
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Cognitive Processing Therapy (CPT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Art Therapy
  • Dialectical Behavior Therapy (DBT)
  • anxiety
  • depression
  • trauma
  • behavioral issues
  • ADHD
  • relationship issues
  • addiction
  • anger
  • personality disorders
  • grief
  • career issues
  • family issues
  • LGBTQ issues
  • stress
  • self-esteem

Services for clinicians